by Tamara | Jun 5, 2021 | Parenting
Having friends is an important part of life. They bring a sense of belonging, boost our happiness, increase self-confidence and reduce stress. Friendships even keep us healthier later in life. Yet, many of our children with autism and ADHD have a difficult time making...
by Tamara | May 16, 2021 | Parenting
Giving back to our community helps us feel part of something bigger and provides a sense of satisfaction that we are helping others. In fact, studies have shown that people who volunteer feel happier. Volunteering helps our autistic and ADHD children and teenagers...
by Tamara | May 8, 2021 | Inspiration, Parenting
The Book: “ADHD and Me” (affiliate link) Author: Chelsea Radojcic-DiCicco What is it about? This delightful, illustrated children’s book is about an eight-year-old girl named Malory. She has ADHD, and she has good days and bad days. Her mom explained that ADHD helps...
by Tamara | May 8, 2021 | Parenting
Summer and children bring to mind fun, swimming, playing and hot weather. For those of us as parents of children with autism and ADHD, we know that providing structure and activities for our kids will help them. How can we do that during the summer? Summer camp is a...
by Tamara | May 2, 2021 | Inspiration, Parenting
The Book: “The Upside of Stress: Why Stress Is Good for You, and How to Get Good at It” (affiliate link) Author: Kelly McGonigal, Ph.D. What is it about: When we think of stress, negative thoughts come to mind. We think of the health problems stress is causing. We...
by Tamara | Mar 31, 2021 | Parenting
As parents, we have all been there. Our minds are thinking about our to-do lists, the doctor appointment tomorrow, your child’s school project, housework that needs to be completed, and more. Constantly thinking about all of those things and not being fully in the...
